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Old 02-06-2008, 08:52 AM   #25 (permalink)
is pounding the rock!

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Join Date: Jan 2008
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Originally Posted by ACIEEARL40 View Post
Cut down on the carbs, up the protein and do cardio on an empty stomach. I've already lost 15lbs. in one month.
I had a baby and lost 5 in a week.
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