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Old 01-22-2011, 08:58 PM   #46 (permalink)
fresh n' spicy
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Originally Posted by th3answ3r View Post
Is it possible for me to gain a decent amount of muscle to summer assuming I stat committed everyday? Im thinking 130-140 or is that too much? My friend is my height and 140 but isn't that buff
thats to much dude u will look bigger but a lot of it will be fat and u wont see much definition whats ur weight 108? i say aim for 125
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