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Old 01-22-2011, 08:14 PM   #42 (permalink)
not here

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Join Date: Nov 2008
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Originally Posted by 007nites View Post
It's not always about eating a lot. It's about eating the right foods at the right times. Take this from someone who went from 135 pounds to 190 pounds in 4 years.
damn that's pretty impressive, can I ask what kind of diet or exercise you did to gain that much weight?

I'm 5'11 140lbs right now, a little underweight, could help to gain 10 to 15 pounds but I want to gain muscle lol

been doing Insanity on and off since the summer, more cardio work but it's had me feeling good while playing sports and running.
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