Originally Posted by 007nites
It's not always about eating a lot. It's about eating the right foods at the right times. Take this from someone who went from 135 pounds to 190 pounds in 4 years.
damn that's pretty impressive, can I ask what kind of diet or exercise you did to gain that much weight?
I'm 5'11 140lbs right now, a little underweight, could help to gain 10 to 15 pounds but I want to gain muscle lol
been doing Insanity on and off since the summer, more cardio work but it's had me feeling good while playing sports and running.