Raptors Forum | Toronto Raptors Forums & Message Boards - View Single Post - Anybody here workout?
View Single Post
Old 03-26-2009, 11:17 PM   #20 (permalink)
bjjs
a baller

Senior Member
 
bjjs's Avatar
 
Join Date: Dec 2007
Posts: 7,040
Representing:
Default

Quote:
Originally Posted by Gurk View Post
Yoga sounds like the thing for me especially since I am not to fond in making muscels and that type of stuff
It's kind of like a sauna, but bigger, and without the rocks. It's a heated room.

It builds muscles you never thought you had. It doesn't make anything huge, but it tones your entire body, and builds all the muscles that have to do with posture. If you got a bad back and poor posture like I do, it's a good idea.
bjjs is online now   Boss Key Wife Key Reply With Quote