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Old 03-26-2009, 09:56 PM   #17 (permalink)

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Join Date: Apr 2008
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Originally Posted by fancylad View Post
I run a lot. There is a chin up bar that i stop by my jogs sometimes.

Any of you do a chin up recently?

cause that shit is hard.

I'm up to 5 now.
(although i haven't done one through the winter).

i start and finish my work-outs with chin-ups. i find them they're pretty easy to build-up on if you continue doing it. when i started working out with my roommates, i went from being able to do five to ten easily within a month.

pulls-ups on the other hand, i max-out at five. those fuckers are tough for me.
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