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Old 03-17-2009, 02:21 AM   #9 (permalink)
Ugo Ferst
is pounding the rock!

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real karate? his form of karate is very offensive, it's called Shotokan but that doesnt make it any more real then other forms. But it is the only form that anybody has had success with in MMA with at a high level. Very evasive but definately not just for self defense by any means.
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